My journey to the Roof Top of Africa.. Mt. Kilimanjaro

After a very long journey home from Tanzania which started on the 21st & ended on the 23rd, I ended up sick. I am just now getting caught back up on life and ready to share some of my adventure to summit Mt. Kilimanjaro.

I am beyond grateful for the opportunity to have had the most self-less team of people in the world, which includes some of my new Tanzanian brothers from Zara Tour Adventures, by my side.

To my core team, Joey, Johnathan, Juan, Mark & Ted… WE MADE IT!!!!!! Without each of you, my dream would have never became reality. Thank you for helping me #breakthestigma and for loving me, caring for me & literally abusing your own bodies for me to accomplish this goal!

Thank you to the entire Birdmine crew for capturing all of the moments… the good, the bad, the ugly and the magical ones I am thankful for each and everyone of you and the hard work you continue to do, to make a documentary that will change lives.

This by far, was the most physically & mentally challenging adventure I have ever been on. The hardest moments for me were the most important moments to reflect and remember my friends & loved ones who are no longer with us because of suicide, and to remember why I was there..

In the next coming days & weeks, I will be sharing lessons I learned on the mountain, that I think can help others who may be struggling to keep going. #yourlifematters

My Emotional Intelligence EQ Course is open for ENROLLMENT!

In celebration of my Master Mindset Coach Certification I am offering a $70 8-Week course to strengthen Emotional Intelligence! 

ONLY 6 SPOTS AVAILABLE!! First come first serve! 

WHAT IS EMOTIONAL INTELLIGENCE? 

Emotional intelligence (otherwise known as emotional quotient or EQ) is the ability to understand, use, and manage your own emotions in positive ways to relieve stress, communicate effectively, empathize with others, overcome challenges and defuse conflict. 

WHAT’S THE BENEFIT OF DISCOVERING AND DEVELOPING YOUR EMOTIONAL INTELLIGENCE?

•Emotional intelligence helps you build stronger relationships

•Succeed at school and work

•Achieve your career and personal goals.

•EQ can help you to connect with your feelings

•Turn intention into action 

•Make informed decisions about what   matters most to you 

•Learn how to change your emotional response to stress

•Become aware of your own emotions to help get “unstuck”, overcome procrastination & learn how to remain calm in difficult situations

•And the list goes on.. 

When it comes to happiness and success in life, EQ matters just as much as IQ.

Coaching Package includes: 

•Cost $70 one time charge. (Almost $100 savings!!!) 

•Individualized Emotional Intelligence (EQ) Assessment 

•One hour session per week for 8 weeks

•Tools and exercises to strengthen your EQ 

•24/7 digital access to me for current emotional struggles and on-going support 

PLEASE CONTACT ME TO SIGN UP ❤️

Are you ready for it?

When we believe that external factors like other people, material things or events will make you happy, you are going to be doomed from the beginning.. Make your happiness a PRIORITY and you will be blessed with a peaceful life.

I can help you reconnect with your higher self by sharing with you, truths and principles which will help you design a limitless life where you embrace challenges and feel content. It is time to find your POWER! I continue to build a limitless life for myself and I request you all join me on this beautiful and fulfilling journey if this resonates with you, please do not hesitate to reach out to me and we can schedule your first session and you can start your journey to living LIMITLESS!

Grow Through What You Go Through

I take pride in being transparent, in all that I do. My current clients can attest to this, as I share my personal life experiences with them in our sessions. Why you ask? Well, because I found that most people assume that because I am a coach, I have it all figured out... and while, I do have a wealth of life coaching knowledge from my training and certifications, I find that the personal examples that I share with my clients seem to have the biggest impact. After all, I am human, just like all of you. With that said, here is a personal story that I hope resonates with you.

For the first several years after I got paralyzed in 2002, I felt as if I had no control over my life. I could no longer walk. I lost friends. I lost my job. I lost life as I had always known it. I was just wandering and trying to find a new normal after this life-altering transition.

The ONE thing that I COULD control was the way that I felt. The way that I could choose to embrace each day.

I could choose to make the best out of each day and find the good.

OR

I could choose to concentrate on the bad.

My life isn't AMAZING and BAD ASS because I'm lucky or because I was given an easy way out..it is AWESOME because I CHOOSE to make it that way.

Find one positive thing in your life to be thankful for EVERY DAY Trust me. You will thank me later!

Grow Through What You Go Through